It relieves muscle tension and pain, increases flexibility and mobility, and helps rid the body of lactic acid and other waste products, reducing pain and stiffness in muscles and joints. It affects nerves, muscles, glands, circulation, and promotes health & well being.
Other benefits from Massage:
Circulatory system: Improves elimination of metabolic waste
Digestive system: Stimulates liver and kidney functionMuscular system: Relaxes or stimulates muscles to relieve soreness, tension, stiffness and weakness
Nervous system: Relieves pain and stimulates motor nerves
Lymphatic system: Stimulates the movement of lymphatic fluid
Skeletal system: Improves alignment of skeletal structures without force
Integumentary system: Improves tone and elasticity of skin